Articles to Support Your Health and Well-being
Between health concerns, financial strain and social distancing, we are all under stress with the outbreak of the coronavirus.
Disruption to routine of any kinds makes it harder to stick to healthy habits, and all the more so in the case of the coronavirus outbreak.
Staying connected has its risks. Posting or sending sexual photos, images, messages, or videos—“sexting”—can lead to trouble that can last for years after the message or image is sent or posted.
Using your phone in bed? Studies reveal that this is perfectly fine if don't mind a poor sleep, insomnia, or fatigue!