“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.
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If you or someone you know is in crisis, these resources can provide you with immediate help.
Guilt and Shame: Learning to Forgive Myself
Last updated 5 years ago
“What have I done?”, “That breakup was totally my fault.”, “I screw everything up.” These are the voices of guilt and shame. Let’s talk about it.