How to Sleep Better Without Counting Sheep

Fifty-one sheep 52 sheep 53 sheep...Still awake? Getting quality sleep is easier said than done.

Posted by Avail Content
5 years ago

Fifty-one sheep 52 sheep 53 sheep…Still awake? Getting quality sleep is easier said than
done.

Lack of sleep can do a lot more make you have a bad morning—it can hurt your mental and physical health. In this video you’ll learn why getting that shuteye is so important and teach you five easy ways to get all the refreshing sleep you need.

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How to Sleep Better Without Counting Sheep

Last updated 5 years ago

Fifty-one sheep 52 sheep 53 sheep…Still awake? Getting quality sleep is easier said than
done.

Lack of sleep can do a lot more make you have a bad morning—it can hurt your mental and physical health. In this video you’ll learn why getting that shuteye is so important and teach you five easy ways to get all the refreshing sleep you need.