How sleep affects your brain

Steps to help ensure a good night's sleep.

Posted by Avail Content
25 days ago

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.

Dana Foundation

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How sleep affects your brain

Last updated 25 days ago

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.

Dana Foundation