How Sleep affects your Brain

Better sleep = Better brain function

Posted by Avail Content
8 months ago

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.

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How Sleep affects your Brain

Last updated 8 months ago

The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep.